Mat Pilates November

Join Hope for a 4-week progressive Mat Pilates program designed to teach the fundamentals while building strength, mobility, balance, coordination, and body awareness. Each week builds on the last, with modifications and progressions for all fitness levels. Whether you're new to Pilates or looking to strengthen your current practice, you'll learn to move with greater control, confidence, and intention. November 2–23 | Mondays, 10:00–11:00 AM | Mashpee | $99

Join This Group

$99.00