Chair

Stay strong, active, and confident—from the comfort of a chair. Our Chair Exercise on-demand group features a variety of seated workouts, including strength, cardio, stretching, and core, all designed to help you move safely and effectively at your own pace.

Join This Group

$3.99/month

Why Join

This group is perfect for anyone looking for gentle, joint-friendly workouts that still deliver results. Whether you're recovering from an injury, managing balance concerns, or just getting started with fitness, our chair classes help you build strength, improve mobility, and boost energy—without needing to stand up.